Some skeptics may say that acupuncture is just another form of quackery, but numerous benefits make it worth trying. If you’re looking to take advantage of the many health benefits of acupuncture in Sherwood Park but aren’t sure where to start, check out these five benefits of acupuncture that will make you book an appointment today!
Acupuncture for weight loss
Want to get slim fast? Acupuncture is increasingly used as a natural way to lose weight. There are more than 2,000 years of evidence supporting acupuncture for weight loss and numerous studies demonstrating how it works. Acupuncture triggers your body’s stress-relieving system, known as the relaxation response, which counteracts high levels of cortisol (the stress hormone). Some studies have shown that acupuncture before meals can help with weight loss. Talk to an expert and they will provide you a tailored treatment process for your case that will fit your health goals.
Acupuncture for pain management
The pain-relieving effects of acupuncture aren’t just reserved for needles. Acupressure, a pressure-based massage therapy style similar to acupuncture, has been shown in studies to help treat chronic pain and promote weight loss. Researchers suspect it works by activating your parasympathetic nervous system—your body’s rest and digest response—which increases blood flow and reduces inflammation. As a result, acupressure may be helpful if you’re recovering from an injury or if you experience muscle tension from stress or overwork.
Acupuncture for anxiety
Traditional Chinese medicine has its roots in acupuncture, which is based on a system of energy points called meridians. Meridians are believed to be pathways in which life energy, called qi (say chee), flows through our bodies. These pathways can get blocked or unbalanced—and then we get sick. Acupuncture is one way to treat illness at its core; rather than using pain-relief drugs to alleviate symptoms and side effects, it works to restore health by correcting imbalances in qi flow. Here are a few conditions for which research has shown that acupuncture could be beneficial:
- Irritable bowel syndrome
- Back pain
- Arthritis
- Headaches
Acupuncture for skin issues
Acupuncture in Sherwood Park has been used to help conditions such as acne, psoriasis, eczema, and dermatitis for over years. The ancient practice is thought to balance energy in our bodies and regulate blood flow by stimulating specific points on your body with fine needles. According to a study done by researchers millions of people have tried alternative medicine—including acupuncture—to treat various ailments. Another study found that more than one-third of patients undergoing cosmetic surgery chose to get it done while going through acupuncture treatments or following up with those treatments afterward. Whether or not you suffer from skin issues, research suggests the treatment could benefit your health
Acupuncture for mood swings
Most people know about acupuncture’s ability to relax your muscles and body. This can help keep your stress levels down and let you focus on more important things, like work or a love life. But they don’t always realize that it can also help you calm down a nasty case of mood swings. If you’re someone who gets very angry when things aren’t going their way, talk to your acupuncturist about adding a few weekly sessions to bring balance to your mind and body.
Acupuncture for nervous system
Numerous reports show a correlation between Neuro problems and stress. The good news is, there’s something you can do to fix both: acupuncture. It affects your nervous system and hormones in ways other treatments cannot. Acupuncture has been shown to alleviate chronic pain from cancer, migraines, and fibromyalgia.
Conclusion
Acupuncture is often thought to be just a treatment for pain relief or stress, but there are many other conditions it can be used to treat. Some people turn to acupuncture because they are dealing with infertility issues or skin conditions, while others want to try a more holistic approach before resorting to medication. Acupuncture can be used as part of your overall wellness routine. Therefore Consider these reasons why it might be time for you to try acupuncture in Sherwood Park and see what it offers you. Call Refresh Health and Wellness to book your appointment and get yourself on a right track.
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