Pregnancy can cause disorientation. Is it surprising? You may be excited and in agony. Alternative medicine can treat morning sickness, back pain, and other conditions without pharmaceuticals. Traditional Asian medicine has used TCM For Pregnancy Singapore for thousands of years. It is also popular as a supplement in the US and internationally.
Acupuncture’s benefits, risks, and scientific backing during pregnancy are listed below.
Pregnancy’s goal
Acupuncture involves inserting tiny metal needles into your skin. A practitioner balances and stimulates yin (cool, sluggish) and yang (hot, aroused) elements in the body to improve qi flow (life force).
If you’re inexperienced with this therapy, it may seem unlikely. Acupuncture is excellent for relieving chronic pain and headaches.
Acupuncture may be used in in-vitro or intrauterine insemination to conceive. A 2015 report noted that most pregnant acupuncture research focuses on reducing morning sickness.
Treating: is another pregnant use.
- Back, pelvis, neck, and other locations
- Anxiety and stress
- Headache
- Insomnia
- Depression
- Indigestion
- Constipation
- The expansion (edema)
- Preeclampsia
- Version cephalic (breech infants)
- Agony during labor
It also induces labor.
Acupuncture during pregnancy—beneficial?
How might acupuncture help you throughout the next nine months? More data suggests multiple solutions to this problem.
Conception
Acupuncture may help you conceive before a positive pregnancy test.
Acupuncture may have increased reproductive awareness and well-being in women, researchers found. They noted that the field’s inquiry was just beginning.
Acupuncture reduces infertility and increases conception rates, according to 2017 and 2020 research.
Daytime illness
Acupuncture has been shown to reduce nausea and vomiting during and after pregnancy in many trials.
One earlier but comprehensive review examined P6 acupressure point stimulation, also known as the spleen channel. P6 practitioners believe it influences digestion.
Acupuncture relieved nausea and vomiting better than medications in non-pregnant trials.
Plus: A 2021 review of 16 studies found that acupuncture helps cure severe morning sickness in pregnancy.
Hurts
Pregnancy hormones relax joints. If your body expands and you gain weight, you may get pelvic or back pain in the second and third trimesters.
A 2021 and 2018 study found acupuncture safe and effective for lower back pain. Acupuncture can heal different pains, including mental distress.
Depression
Antepartum depression can affect 15% of pregnancies. A small 2010 study suggested massage or acupuncture for depression.
Acupuncture reduced symptoms as much as standard depression treatments. The 12-session therapy lasted 8 weeks.
2020 studies suggested acupuncture could cure and prevent pregnancy-related depression.
Breech babies
Acupuncture is a good initial choice for breech babies.
Researchers suggest activating the acupuncture sites BL67 and SI1 between 32 and 35 weeks to help babies present headfirst. Moxibustion, another Traditional Chinese Medicine, was used with 30-minute treatments for three days.
Labor pain
Acupuncture was compared to transcutaneous electric nerve stimulation and opioids in a 2009 research of over 600 pregnant women.
Results? Acupuncture reduced the usage of medications like epidurals during birth, but it did not affect labour duration.
Acupuncture babies got the highest Apgar scores.
Recent research confirmed these findings. A 2020 analysis that included 28 more recent studies found that acupuncture can help manage labour pain without an epidural.
Pregnancy-safe acupuncture
Pregnancy acupuncture research is growing.
Acupuncture is safe during pregnancy, according to Trusted Source. Short-term issues like needle discomfort or swelling may occur.
Acupuncture sites may harm pregnant women, but there is dispute. However, current research shows that miscarriage, premature labour, and early membrane rupture are about the same as in non-acupuncture groups.
Trimester important? No. Before, during, and after pregnancy, doctors treat patients.
Ask your doctor whether acupuncture is contraindicated for any ailments. Otherwise, state-licensed acupuncturists are safe regardless of your due date.
